Recipes that make dieting easy

My famous veggie dip:

Fat free sour cream
Liptons onion soup mix.
Roasted garlic

That's it! Easy peasy, vary quantities for personal taste.


Fajita style marinade

1 bunch cilantro
2 Vidalia onions
Juice of 5 limes
5 cloves garlic
Salt and pepper to taste

Let marinade for 24 hours, amazing on any meat but especially chicken and steak.

Ill post more as the thread progresses. Phone Post 3.0

Your veggie dip is loaded with water retaining sodium. Phone Post 3.0

Spaghetti squash

Cut one large spaghetti squash in 2

Remove pulp and seeds

Rub down both sides with coconut oil

Season to match cuisine you're making, I usually serve it under turkey meatballs and marinara so I season with garlic powder cracked pepper salt and parmasean. Bake @ 375 for about an hour.

Pull the flesh out with a fork and boom, looks like spaghetti, and is amazing! Phone Post 3.0

dollar bill
cocaine

GROUNDnLB - Your veggie dip is loaded with water retaining sodium. Phone Post 3.0
I'm worried about calories not sodium brother! Phone Post 3.0

AlchemyIronworks -
GROUNDnLB - Your veggie dip is loaded with water retaining sodium. Phone Post 3.0
I'm worried about calories not sodium brother! Phone Post 3.0
But if you are within 10ish pounds of your goal, that extra sodium will definitely make you look softer (beep!)

If you are more than 10 pounds away, then yeah, calories are more important Phone Post 3.0