Rodney King rocked Alabama

First, I would like to think Rodney for coming down and sharing his knowledge with my crew. What a coach.

Guys if you get the chance you should crawl,walk,or run if he comes close to your area. Even thou he is well known for his Crazy Monkey system. Like all the other SBGI instructors/coaches he is highly capable of coaching at the clinch and ground ranges also.

Really looking forward to our next gathering, hopefully I will be able to convince him to stay longer.



You heading out to Thailand this year? Drop me an email at



You have mail.