hey Everyone,
the NBC show, "1st/Look:NY" recently contacted me in regards to doing a segment on training MMA as an alternative to a regular gym workout. they're featuring my gym, Ronin Athletics (SBGi-NY), and have shot interview footage of me, and also have had me teach, train, and lightly spar with one of their correspondents.
they are also getting some class footage (Kickboxing 101 & MMA Fundamentals class)
the show is going to air THIS Saturday, January 25th on NBC-4 @ 7:30pm
DON'T MISS IT!! :-)