Ross has a new article and video

Ross New Article and Video

http://www.rosstraining.com/articles/budget.html

Good stuff.

That guy is a friggin animal.

Mule is correct. Ross is an animal!!!

Awesome as usual.

TAKU

http://www.rosstraining.com/articles/budget.html

 

impressive!

Ross has some pretty good stuff

Freak of nature. Talks the talk; walks the walk. Trained, certified, degreed, and legit.

TTT for Ross

I love Ross' stuff!

Dude's as strong as an ox... Weighs in around 170lbs...

In the vid he's (one arm) pressing/snatching an 125lb DB...

Imagine that, an S&C guru who actually looks the part. No combat flabs here.

whats he gonna do next iron cross using only his finger tips and then what chase a bunch of dogs or bees or dogs with bees in their mouths and when they bark they shot bees at him

LOL!!! I started cracking up when he started wailing away on that tire.

What a freak of nature this guy is...why is he not in some Olympic event?

Ross is the freakin' man!

"whats he gonna do next iron cross using only his finger tips and then what chase a bunch of dogs or bees or dogs with bees in their mouths and when they bark they shot bees at him"

This truly made me LOL...Thanks

TAKU

I really don't think anyone can out perform Ross he ha it all strength ,conditioning,drive,and physique to be one of the best all around athletes around period.

I would bet he could seriously be an Olympic caliber decathlete

ttt for later

ross is a fitness freak...very impressive

holy shit

Who else feels the need to train RIGHT NOW after watching his vids? Great stuff.

What's his pro record? The dude needs to fight. He can be outskilled but certainly NOT outcondionned!