Which is a bodybuilding magazine?
How long before I can ask what is the optimum angle to do my 20 sets of inverted concentration spider bench bicep curls?
Yeah, thats a little off. Does anyone thats affiliated with the magazine post here? Don't they know we hate bodybuilders? ;-)
*runs off to do bicep curls in the squat rack*
*flexes pecs one by one in the mirror*
*curls 10 lb chrome dumbbell 50 times*
oh yeah, I'm on my way to the TOP! Ronnie, you better watch out.
*trys to think of something witty to say while searching for a color-coordinated training outfit*
There is no optimum angle for curls man, as long as you get the proper back swing and grunt regardless of how light the weight is.
*Puts on Big Red Bandana and Wife beater*
Should I wear a denim vest to the gym or stick with sunglasses and a backwards cap with headphones over it?
wweeeell apparently they're keeping us in business, so everyone do an extra set of concentration curls with the heel board this week :)