San Da instructional DVD ready

San Da Training Systems Presents

"San Da Punching and Clinching"

Material covered includes

1. boxing drills

2. "violin shoulder" when clinching

3. proper neck clinch vs jab

4. "super man" defense

5. five knees from clinch

6. walking knees

7. front body lock vs neck clinch

8. knee sweeping variation

9. can opener vs body lock

10. can opener and pummel inside

11. whizzer, knee block, pancake, etc series

12. head inside vs jab

13. head inside clinch details, chair throw, etc

14. leg block to rear

15. hip throw to front

16. human disassembly throw

17. head lock defense

18. elbow shield to body clinch

19. slipping knee in 50/50 clinch

20. shouldering

21. spurring

22. cracking takedown
23. tomahawk takedown

24. outer reaping takedown

25. head and arm throw

26. Russian single leg

$34.95 plus shipping and handling

Order the DVD on line (Pay Pal) (just click here)

Send check or money order payable to

"CSH Martial Arts"

336 W 37th Street, 5th Floor

room 501

New york, NY 10018 USA

credit card orders can call (212) 239-8619

You take paypal?

by Monday, the DVD should be available to buy at

That page accepts Pay pal :)

Looks cool!





also check out the NEW EQUIPMENT on

I wish I wasn't poor.

I wish I wasn't either, so help me out and buy a DVD :)

LOL, I'll help you out=) I'll definitely order one. I've always been curious about "real" Sanda technique anyway. I have a question tho. Being that Sanda is a hybrid style, where are most of your techniques derived from? Is it pretty much just general kickboxing and wrestling? Muay thai? kung fu?

the DVD actually has a lot of "side commentary" showing where stuff comes from, ie while clinching and throwing, which can look a lot like MT or wrestling, I often mention or demonstrate the original Chinese technique that we get it from, ie I talk a lot about how at the center, much is the same, but sadly how much of the Chinese fighting technique has been lost in all the bullshit...

san da = amatuer sanshou I believe

San Da = Punching, Kicking, Knees (Much like K-1 style of Kickboxing) with the addition of throwing and takedowns!

San Da is actually a more professional version of San Shou, as San Shou does not allow the use of knees.


San Da - training method developed by Chinese military to develop functional fighting skills in a reasonable time and to test them, includes a format for competive fighting, which has now both amateur and pro divisions

Amateur - punches, kicks, knees, throws, takedowns

Pro- all of the above plus elbows and standing submissions


ttt for San Da


I just called, no answer.


shut you mouth, saying no one is answering.... :)