Sandbag Training For MMA and Combat Sports

Underground S&C Underground
1

You guys might be into this one, too -- new article up today by Matt Palfrey about Sandbag training for MMA:



http://breakingmuscle.com/strength-training/how-use-sandbag-training-mma-and-combat-sports

2

Leigh - that's cool. He seems very passionate and thorough in what he believes will work.

3

Wait -- Facebook isn't real life?? ;)

4

TTT for later.