Save your face in sparring! A Head movement Drill

Underground
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Hey guys,

I just wrote up a new article on one of my favourite head movement drills.



I always felt lucky to have a boxing coach who was big on head movement as it seems to be lacking big time in MMA.  It helped me a ton in my Boxing and MMA over the years.



HEAD MOVEMENT DRILL...



Hope it helps you in your training.



JJ

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ttt

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Bruce Leroy -  thank you i could always use less hits in my head.


 

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Thank you Jeff.

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ttt

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Thanks man. I get hit so much they call me heavy bag.

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TiTTy....good stuff as always.

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 about 10 yrs too late, the damage is done. DAMN

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mythrds

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The one subtlety seemingly missed was how rapt the students were. A sign of a good coach.

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lol at some of the feedback. Thanks guys. I thought we could all use a few tricks to lessen the damage we take in training and competition.

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 I'm going to try this tonight.

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4 later

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good job!

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I think I did it wrong.

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 ttt

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up

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Thanks!

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tagged

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 bump