American Top Team is pleased to host Prof. Alvaro Romano teaching Ginastica Natural
Where: American Top Team Main Academy
4631 Johnson Road - Coconut Creek, FL. 33073
(954) 425-0705 www.AmericanTopTeam.com
When: Sat. October 7th, 2006 11am-1pm
Cost: $50 ATT Students - $70 Non Students
The seminar is open to everyone!
What is Ginastica Natural ?
The Ginastica Natural combines the techniques of stretching, flexibility and respiration of hatha-yoga, the ground movements of jiu-jitsu, and the natural movements of the human body. Idealized by Professor Alvaro Romano, it is a revolutionary method of physical conditioning that has an objective of developing physical qualities associated with motor and mental skills. Romano elaborated a methodology for beginning, intermediate, and advanced students. Originally Ginastica Natural was intended to be practiced outdoors, however today it is a complete method. Alvaro Romano developed an adequate system that allows Ginastica Natural to be practiced in gyms. There is also a licensing for instructors to administer the classes.
WHO IS ALVARO ROMANO ?
Idealizing and introducing the method of Ginastica Natural . Professor Alvaro Romano is a post-graduate in the areas of Physical Education and Recreation ,Black belt in BJJ and hastrained with Rolls Gracie , Carlos acie JR and Rickson Gracie , author of the book and videos Ginastica Natural , and has always been involved in fitness activities since a young age. Born in Rio de Janeiro, he was involved in sports that needed great physical conditions like Surf, Jiu-Jitsu, Triathlon and Judo. In his search to improve his performance as an athlete and as a professional in the field of physical education , he develop alternative and unconventional ways to incorporate power and flexibility in to his phisical exercises. It was in 1982 that Romano started to research eastern techniques . He also studied the moviments of the primitive man and of animals, of which became the origin to the Ginastica Natural , revolutionary method of physical conditioning .
Hope to see everyone there!
