Sexy Sadae 'Manhoef' shows 3subs from side control


Female MMA fighter Sadae 'Manhoef' 4 - 1 professional 

Fights in DEEP, Pancrase and Jewels

here showing 3 transitional submissions from side control

Sub for later Phone Post

Crazy how her chains are very similar to the one's I teach. Sure there are other chains to add but the fact that her transitions from side control come off this way just goes to show how people will inevitable come up with the same solutions.

Good stuff!

Later Phone Post

If you keep your close side elbow attached to the inside of your knee, it makes the initial arm that you attacked useless to defend both the telephone arm-bar and the americana.