Sheila Bird Interview

Sheila is a pioneer of BJJ in Canada.  Lots of tournament wins and doing great in MMA as well.  It was great to have her as a guest on our podcast.  Feel free to check it out, Osss Podcast is free on iTunes.  If you don't do iTunes, you can listen or download off the blog.  We will be doing some giveaways soon.  Thanks so much.

  Osss Podcast Blog