Single Leg Take Down Defense

Underground
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With Sambo champion Anthony Sansonetti.

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Quarter nelson. It's a classic.

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And it's a great position to knee from.

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3:25 

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ttt 4 later

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 Can't have a thread about defending the single without the Kolat flip...

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^^ thing of beauty

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Dory - Quarter nelson. It's a classic.


 

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 If you go to that youtube channel there's a lot of technique videos.  Sansonetti is training a team of 18 guys who want to fight MMA.   The team has different levels of training experience and it's fun to watch them progress.

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 Gonna go out on a limb and say the Kolat flip is harder than it looks.

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ttt

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Crazy Zimmerman -  Gonna go out on a limb and say the Kolat flip is harder than it looks.



 Don't be baby! 



I wanna hear you report back to the UG after trying it too.  :)

13

Please take these videos down, the single is my only successful takedown that I use.

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ttt

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Angelo1 - Please take these videos down, the single is my only successful takedown that I use.


 haha!