sonnon my goals

Underground
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sonnon my goals are more energy, better flexibility,pain free healthy joints and better health.The sports I do are tae kwon do,mountain bikeing and mountain climbing.

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Warrior Wellness

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Thanks.so I should start with that course or is that the only course I will need.

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While you wait for Scott to get back to you...I'll throw in my two cents.

Warrior Wellness is a great starting point. Once you play with it for a while you will benifit from greatly from Scott's other work, like maximology.

Shawn
www.agatsu.com