spider guard technique FREE videos!!!!!!!!

Tinguinha Online Training System Free Videos!!
Professor Tinguinha just launched an incredible website that can be a tool for those looking to add to their training or learn at their own pace, The http://www.tbjj.tv website is full of Brazilian Jiu-Jitsu techniques and extras. To check a few FREE videos with techniques from theTinguinha online training system and have a preview of what the site is all about, check the links below.

Shin sweep from the spider guard

Escaping the turtle position

Elbow lock from the closed guard

to check the web site www.tbjj.tv