From this episode and the previews of next episode, it looks like Ken added a good dose of rest to his steak and chicken training philosophy.
I bet you wouldn't say that to Ken while standing on railroad tracks in bicycle shorts with no shirt and wearing Dr Martins. Ken will take his respect!!!
Notice how the 2 guys in the background are resting and have a lot of muscle. They are on the Shamrock plan!
Shamrock resting
^^^Hehehehe
That's funny
lol
Lmao...nice pics.
The best is Fuujita's facial expression.
^^^praying mantis style techniques
ask vernon
drunken monkey stance
My Heart!
ttt for that railroad pic.
wow.....
What's the matter with you guys....you never learned the "Crane Technique" Ken is showing a perfect Praying Mantace stance, which is followed by Crane Technique taught by Mr. Miyagi.
If do right, no can defend!
nahhhhh, its Ken just about to hop off like a bunny would
I am soooo pumped that Ken added a good dose of rest this episode. He also threw in some old fight vids as well! SO, now we are up to Steak, Chicken, Rest, and Fight Vids as the keys to success. I am on pins and needles for next week! Best Season EVA!
Don't forget golf.
Watch Ken posture up, chest filling up like a balloon bursting, as footage of him came into view on the telly, smug look on his face, shoulders and arms out like "i workout/i bodybuild" pose
gotta love Ken!
Golf= the rest part. I could care less if they edited it for Ken to look like he was watching himself and his big fuckin purple cape with pride. It is still good TV!