Stretching is important for MMA (vid)

Underground
1

This is a good video to help learn proper technique.

http://www.youtube.com/watch?v=Pso0NqhyD6A&NR=1

2

I learned a lot from that video. thanks.

3

Please move this thread to the Bonerground.

4

ttt

5

ttt

6

How much for private lessons?

8

ttt