I have a question. First off, that smoothie thing looked pretty disgusting, but I might try it. My question is about all those supplements.........is that really good for you? Holy fuck, that is a lot of stuff to be ingested everyday. I am admittedly ignorant on this topic, so my question is genuine. Is the body meant to take all of that manufactured goodness, or is it possible that there may be some long term negative effects that we can't see coming, as this is still a relatively new market, I think.
What is the deal with Onnit and their products, which I see Joe Rogan endorsing regularly? I'm back on the workout program, and at my age now it is not getting any easier, so I am genuinely curious about this stuff.