Hey everyone...so I'm just going through my vidoes and pulling out some moves I hit in comp and then following it up with some detailed instruction.
This one is of what "I" call the Reverse Berimbolo (I know I know some people may not agree)...I've been recently calling it the Spiral Sweep.
The video shows me hitting it in comp and then right after I give detailed instructions on how I did it. I know more and more people are using it and it's high percentage sweep but very energy effectient as well.
Hope you enjoy,