Takedown Setups for MMA

What are some setups you like to do in mma to get the takedown? And what takedowns do you like the best in MMA

My favorite takedowns are the double leg, single leg, barzagar takedown, high crotch, different kinds of suplex's, I also like hip tosses.



Some of my favorites setups;



reverse superman punch with jab hand - double leg

switch feet position (fake kick) single leg

muay thai clinch - as he postures you let go and explode into a double leg

inside trip from over/under

hip toss from over under

arm drag - take the back - suplex or high crotch

get into punch exchange - double jab - duck under - high crotch

Double jab to a double leg
Get your opponent to commit to moving forward with strikes and drop and shoot

These two work best for me. Phone Post