Hello all and Taku.
I am seeing a lot of threads on what exercises to use with Taku's Tabata routine, and I have been thinking about what I should do for exercises.
Would everyone list there top five Non-Machine exercises that they like to use for the routine?
-What I mean by Non-Machine is any exercise that can be done without equipment or with easy to obtain equipment.
-What I mean by 'Like' is the exercise most likely to make you wish you were dead. Can any of us honestly say that we like tabata?
Thank you all.