http://www.youtube.com/watch?v=yFrP05AORdE
Very good instructional. It even shows a variation of Kata-guruma, Morote katagurma done by Rhadi at the Olympics Trials were he catapulted some dude into air. I always it was just a a display of his incredible stength.
Nice!
cool vid, makes you think if some of those can be added to your game.
ttt
mt