Tell me how I work this Gracie Diet?

Underground
21

I dont know how much i would rely on the science of a diet created by some 3rd world family. If it wasnt for BJJ they would be washing dishes in a Mexican resturant in LA. lol

22

the proof is try and see if it works for you.



It's like saying.  "I swim to help my BJJ"  all the idiots on here will be like "there is no proof that swimming helps your bjj"



FUCKING TRY IT AND SEE IF IT WORKS

23

vicmacky - I dont know how much i would rely on the science of a diet created by some 3rd world family. If it wasnt for BJJ they would be washing dishes in a Mexican resturant in LA. lol
If it weren't for them, your stupid ass probably wouldn't be posting on the UG



Now go fuck yourself

 

24

GenericAmerican - So, if you feel better or perform better while following this diet, but there isn't proof, does that matter?

If there is proof, but you find it doesn't seem to work for you, would you still do it?


Well it could just be a placebo effect. Because you think it will help you, it will help you.

25

Acai is correct...unless you are a sheep then do what others say and dont try for yourself...

26

www.gracie.com has a little bit about the diet.

27

 GRACIE DIET: Take the money out of your wallet to pay the Gracies and then go weigh yourself.