Thai Boxing Rochester/Syracuse

I am spending 4 days with my girlfriend in a little town stuck between rochester and syracuse New York State

does anyone know of any Thai Boxing, Boxing, or K1 karate style gym for me to drop in.

I have a fight on April 25, 2004

An I want to stay warm. I am just coming off an injure so I need to train hard again

email me
mong@zeerebel.com