THANK YOU FRANK SHAMROCK!

"Braces dude, braces"

He is trying to fix his teeth, you actually going to dog a guy for that, are you serious? despite everything he's done in MMA all you have to say is "braces dude, braces?"

PS: who gives a fuck about braces?

I also want to see him put the smash down on a non-steroided Kenny.

Would be an entertaining fight and I think both would enjoy it. They really dont seem to like one another at all

CRE - 


What Zuffa doesn't know is that they are the hand picked opponent.



This is true. SF was just building itself. Getting ready for the championship fight. Now they are dropping fools left and right. Ready for belt but still patiently waiting until everyone else realizes what's happening. By then it will be too late. In many way SF reminds me of Fedor. Quietly doing their job (ahem dana), focused on what they want, and providing a great product.

Nobody calls the monkey roll like Frank

Tombmatter - Nobody calls the monkey roll like Frank

 his body is too destroyed from years of training and fighting for him to ever be near 100% again. but hes made his mark.