The Best MMA Guard Video

http://www.youtube.com/watch?v=BRnwddwGgGY&search=dean%20lister

The set-up to the triangle was fantastic.

Very nice.

I like how he didnt get hit at all

http://grapplearts.com/Rubber-Guard-Setup-2.htm

http://grapplearts.com/Rubber-Guard-Setup-1.htm

That triangle was beautiful. My Lord it was perfect!

I liked Sakara trying to punch, and tapping immediately after.

Last gasp or did he lock himself in tighter?

Max

gotta give credit where credit is due. that's eddie bravo's London Triangle set-up. Simple as that. Eddie's been teaching that for a long time.

just because Eddie does that move too doesn't mean he should get the credit. Listern has been doing no gi JJ longer than Eddie and is more succesful, i'm sure he's come up with a shitload of setups of his own

Greatjob to Lister who did great against Arona future champ for sure He can cut to 205lb aswell Im pretty sure

http://www.youtube.com/watch?v=BRnwddwGgGY&search=dean%20lister






 

http://grapplearts.com/Rubber-Guard-Setup-2.htm

 

http://grapplearts.com/Rubber-Guard-Setup-1.htm

 

props to dean and eddie

What a f**king joke. I knew this would happen. Dean Lister, who has been doing BJJ for years, and doing no-gi BJJ for years, grabs his leg in a common set up, and all of a sudden it's Eddie wonderous rubber guard. Props to Eddie! You taught the whole world. Even though that set up has been used for years, yes spider, even before Eddies book, but anytime anyone uses it, it's props to Eddie. You 10th Planet guys will do anything to try and legitimise your school.
It's just a shame you have to use people that don't even train with you to do it.

Funny how a non Eddie student (Lister) pulls off the 'Rubber guard' in the UFC, but when Eddies students (Gerald) try it, it doesn't work and they get pounded! Ha! Ha!