The Jiu Jitsu Cradle - New DVD series

Underground BJJ Ground
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https://youtu.be/oUqpkkKA7t

In my new video series I will teach the BJJ approach to the Wrestling Cradle. It will have control, submissions and transitions into other dominant positions like Mount, Back Mount or 411.

Contents:

Volume 1:

The seven Cradle variations

Far leg outside Cradle (FLOC) – Mechanics and important points

FLOC to to Darce Choke

Darce to Anaconda (2 versions)

FLOC to Near leg outside Cradle (NLOC)

NLOC transition to the sitting Cradle

Sitting Cradle to Straight kneebar or 411 Position

Sitting Cradle to Triangle choke

Sitting Cradle to Cruzifix / „Steamroller“

NLOC to Darce choke

NLOC to Arm Triangle choke

FLOC Rolling Back Take

Volume 2:

50/50 Cradle

50/50 Cradle transition into Mount

Far leg inside Cradle (FLIC) control

FLIC to Calf Compression

FLIC to 411 / Inside Heelhook

Near leg inside Cradle (NLIC) to Darce choke

NLIC transition to Mount Position

NLIC transition to Backstep Cradle

Backstep Cradle to 411 / Inside Heelhook

Backstep Cradle to straight kneebar

Butterfly Guard Cradle pass

Knee Shield Cradle pass

You can get the DVD here:

https://www.budovideos.com/collections/latest-products/products/the-jiu-jitsu-cradle-2-dvd-set-with-bjorn-friedrich

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Save money with the new DVD bundle

https://www.budovideos.com/collections/latest-products/products/guillotine-guard-the-jiu-jitsu-cradle-4-dvd-set-with-bjorn-friedrich

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Now available at BJJ Fantics

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If you want my instructionals for a very good price use the Black Friday code at BJJ Fanatics: BLACKFRIDAY2021

If you have any questions, just let me know.

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Get my Jiu Jitsu instructionals for the cheapest price ever. 50% Black Friday Discount at BJJ Fanatics. Use the code: BLACKFRIDAY2021

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My Cradle series is today on BJJ Fanatics daily deal so you can get the whole series for 38,50$ instead of 77$. Plus you can get the 45% rabatt code. You can´t get it any cheaper:

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