In this volume of The Lights Out Show, Chris Fries and The JDH discuss these MMA topics:
VOLUME 264 (Originally released Monday, April 13th)
- Strikeforce Recap; What's next for Frank Shamrock?
- What weight class with Nick Diaz settle down in?
- Gilbert Melendez and Josh Thomson: Who's the REAL Lightweight champion?
- Brett Rogers: Is he ready for better competition?
- Fabricio Werdum to sign with Strikeforce and meet up with Alistair Overeem?
- Cristiane "Cyborg" Santos almost blows it outside the cage
http://www.thelightsoutshow.com/2009/04/tlos-volume-264-video.html