Total 0% Greek yoghurt
If you don't like it as I don't, yet still eat it for a half decent breakfast. Add a small
Scoop of flavoured whey too it. I feel
Dumb not doing it before. Added toffee flavoured and it tasted amazing
Fat free yogurt is for women who know nothing about nutrition... Get the full fat kind.
They only sell that at our local store :(
Danm toffe that's sound like a tasty flavor, what brand u using
Try to find the full fat one and toffee probably contains sugar or some kind of
artificial sweetening so I would advice you to stay away from it. Add some berries instead
Making your own 24 to 48 hour yogurt its very easy, more nutritious and no sugar or preservatives. Tons of YouTube tutorials available.
The store i go to sells msotly fat free greek yogurt. in fact, the only full fat varieties are rasberry and plain. I fucking hate rasberries. i get the full fat plain for protein shakes and i eat non fat blueberry for a snack.
I use myprotein. It mixes really well and tastes amazing to be fair!
thesonsofmontana - Making your own 24 to 48 hour yogurt its very easy, more nutritious and no sugar or preservatives. Tons of YouTube tutorials available.
Thanks I'll take a look at that!