Train with The Ultimate Fighter Coach - Frank Mir!

On Saturday October 25th, “Total Cage Combat” and American Stand-Up is proud to host a three hour Mixed Martial Arts seminar from 10:00 am – 1:00 pm with UFC former Heavyweight Champion Frank Mir and his striking coach Ken Hahn . This seminar will be available for all skills levels, benefiting both beginner and advanced students.

UFC former Heavyweight Champion Frank Mir holds an MMA record of 11-3, starting his UFC career back in 2001 and recently defeating Brock Lesnar. Mir will also be fighting in December against Antonio Nogueira for the UFC Heavyweight title, once again.

CALL NOW, space is limited! Don’t miss this opportunity to train with a UFC star!

804-550-5115 !



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