Whats going on guys a buddy of mine is having a problem with his knuckle...He let it rest up for a few weeks as per the doctor and started up the other day any body have a problem like the one below??? Any feedback woule be appreciated ..
"I have a contusion on my knuckle. It isn't fractured, but the tisssue around the knuckle is soft and sandy(hardened) like. I gave it 7 weeks without hitting, and it felt normal. I returend to punching and it got soft/grainy again. It DID recover the next day pretty fast, BUT I don't know if I should hit with it again and muscle through it ( I don't wanna make it worse)."
Has anyone ever had this injury? How did you treat it? How long until it was 100%
Thanks