Training Tracker #1: Josh Samman

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                                Training Tracker #1: Josh Samman

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Interesting idea, i bet he'd make a hell of a head coach. Guy seema super analytical. Phone Post 3.0

Pretty interesting how he breaks it down.

Really interesting read! & VU for that gif as well! lmao

He makes me feel like a fatass, and I run 9 miles a day.