Typical Session at a top MMA Team?

In Phone Post 3.0

Ttt Phone Post

Ttt Phone Post

Just thought I'd bump up this thread again.

Is there anyone on here who had previous experience/employment in other professional or Olympic levels of sports and then became involved in MMA in some capacity either as a trainer, fighter, coach or anything else.

what were the big differences in terms of organisation, systems, routines,scheduling etc, that you noticed between MMA & other sports? Did you try to bring any of what you learned in the others sports into the MMA world?

I have trained exclusively in fight sports & martial arts and have been lucky enough to train all over the world but I'm just curious about what other professional sports might have to add.

PlzREEMmyBROWNeye - 6am-9am - Side step traneing
9am-12pm - General UFC traneing
12pm-1pm - Drive the only motorcycle worthy of being in the octagon a HARLEY DAVIDSON to the store for some Xceince and corn nuts.
1pm-4pm - K1 level striking traneing, mainly leg kicks to the head and overhand rights. Also some teeps.
4pm-7pm - Under rated Jitz traneing
7pm-9pm - Twitter traneing

After that usually relax with a ice cold bud lite, and maybe another Tattoo. Then relax with my kids, because I do this all for them.

Then for the next six months; sprawl traneing

True, trust me I trane Sprawl bro, just not enough, I love to bang.