Use sex for cardio?

MMA Playwright -


MASTURBATION: You don’t have to have a partner to enjoy the calorie-burning effects of sex. Masturbation can burn up the calories, as well. You can lose between 100-150 calories for each act of masturbation, according to the Young People’s Reproductive and Sexual Health & Rights Organization. You can raise that amount to around 300 calories, though, through a 5 minute vigorous masturbation session, according to Japanese scientist Dr. Shukan Tokuho.



http://www.dailymuscle.com/2006/05/12/lets-talk-about-sex-and-calories/

If i masturbate whilst pulling someone elses dick do i burn double calories?
If so who wants to contribute to my weight loss? Phone Post 3.0

jewrad -
MMA Playwright -


MASTURBATION: You don’t have to have a partner to enjoy the calorie-burning effects of sex. Masturbation can burn up the calories, as well. You can lose between 100-150 calories for each act of masturbation, according to the Young People’s Reproductive and Sexual Health & Rights Organization. You can raise that amount to around 300 calories, though, through a 5 minute vigorous masturbation session, according to Japanese scientist Dr. Shukan Tokuho.



http://www.dailymuscle.com/2006/05/12/lets-talk-about-sex-and-calories/

I'm a cardio machine!!! Phone Post 3.0
My fit bit said I jacked off for 2.4 miles today Phone Post 3.0