Everyone tells me Lyoto has the best footwork in mma, but I dont see how thats possible in a world with Dominick Cruz. I stumbled across this video breakdown of his movement and thought id share it. Ive been doing MT for almost a year now and my kru has taught me nothing about footwork or movement. Ive never heard of the "bump" before, can anyone confirm or deny how accurate this video is? https://www.youtube.com/watch?v=Kt_1Lq-isVU
I suck at standup. Gonna save this for later. 