Tell me
Masturbate
and eat it
homo
HIIT exercises... Look it up...it can increase it by 20 percent for up to 24 hours.
whatever you eat in 3 meals, split into 6 meals and eat more often.
never skip a healthy breakfast.
jerk off and eat it as above poster said as well.
Can't argue with jerk off and eat it.
fahker - Can't argue with jerk off and eat it.This information has been around forever. It has been passed down by generations of fit homo's and bicurious men throughout the ages.
How does the OP not know this?

BadDog -Eating your own jizz does not make you a homo.fahker - Can't argue with jerk off and eat it.This information has been around forever. It has been passed down by generations of fit homo's and bicurious men throughout the ages.
How does the OP not know this?
Right?

Okay...eat cum. Got it.
Eat every 2 - 3 hours and do light cardio daily. /thread
Drink a cup of melted butter before bed each night. It has to be grass-fed butter, though, or it won't work.
BriggsSeekins - Drink a cup of melted butter before bed each night. It has to be grass-fed butter, though, or it won't work.This! I like to mix it with creamer.

Fuck breakfast. Jerk off instead.
TFK_likatiga -Not necessarily. It could mean that you're just a little bi-curious.BadDog -Eating your own jizz does not make you a homo.fahker - Can't argue with jerk off and eat it.This information has been around forever. It has been passed down by generations of fit homo's and bicurious men throughout the ages.
How does the OP not know this?
Right?

FrustratedBlueBelt - Eat every 2 - 3 hours and do light cardio daily. /threadWhy light cardio?

BriggsSeekins - Drink a cup of melted butter before bed each night. It has to be grass-fed butter, though, or it won't work.
Yup. This is pretty much a staple of the paleo diet. Adding bacon bits also ups your protein and makes you a savage.
My friend had great success increasing his metabolism. He said all you have to do is run over a young gipsy in front of an older gipsy. Then when the old gipsy puts a curse on you--just lose all the weight you want until you're at your goal. That's when you bake an apple pie for your wife with your blood in it so that the curse passes to her.
Mike Wazowski - whatever you eat in 3 meals, split into 6 meals and eat more often.I used to do the grazing method of eating multiple meals throughout the day. Heard several doctors debunk it. Apparently, there is no scientific data that this or eating breakfast does anything for the burning of calories.
never skip a healthy breakfast.
jerk off and eat it as above poster said as well.
Also, I accidentally voted you down in an attempt to quote you. Sorry, fren.

glassjawed - My friend had great success increasing his metabolism. He said all you have to do is run over a young gipsy in front of an older gipsy. Then when the old gipsy puts a curse on you--just lose all the weight you want until you're at your goal. That's when you bake an apple pie for your wife with your blood in it so that the curse passes to her.Hold on, I'm writing this down...

Hemlock - MasturbateFirst post is usually the best post. VU!!
and eat it
homo

Drink 12 red bulls back to back.
Your metabolism will get it's swole on.