Ways to increase your metabolism

Jam a bag of rice up your ass Phone Post 3.0

SteveAustinsFrontKick - 
glassjawed - My friend had great success increasing his metabolism. He said all you have to do is run over a young gipsy in front of an older gipsy. Then when the old gipsy puts a curse on you--just lose all the weight you want until you're at your goal. That's when you bake an apple pie for your wife with your blood in it so that the curse passes to her. Phone Post 3.0


As long as this is the gipsy that is cursing me then, fuck it, where do I sign?



 





 


DAMN!! How old is that video? Keri is about 47 years old now.

Stupid questions always get stupid replies. If you want to lose weight eat less and work out more...science bitch. Phone Post 3.0

BadDog - 
glassjawed - My friend had great success increasing his metabolism. He said all you have to do is run over a young gipsy in front of an older gipsy. Then when the old gipsy puts a curse on you--just lose all the weight you want until you're at your goal. That's when you bake an apple pie for your wife with your blood in it so that the curse passes to her. Phone Post 3.0
Hold on, I'm writing this down... Phone Post 3.0

wipes hand across glassjawed's face "THIII NERR"

dubsoja - Fuck breakfast. Jerk off instead. Phone Post 3.0

Would you consider an apple pie as breakfast?

http://charmcitywire.com/wp-content/uploads/2014/08/ampie.jpg

kindofawesome - Stupid questions always get stupid replies. If you want to lose weight eat less and work out more...science bitch. Phone Post 3.0

I workout you fucking retard.

Chaelismyhero -
kindofawesome - Stupid questions always get stupid replies. If you want to lose weight eat less and work out more...science bitch. Phone Post 3.0

I workout you fucking retard.
Not hard enough fatty. Phone Post 3.0

kindofawesome - 
Chaelismyhero -
kindofawesome - Stupid questions always get stupid replies. If you want to lose weight eat less and work out more...science bitch. Phone Post 3.0

I workout you fucking retard.
Not hard enough fatty. Phone Post 3.0

Thanks dude. I'm already insecure about my weight and you say something like that.

Quit body shaming me asshole.

glassjawed - My friend had great success increasing his metabolism. He said all you have to do is run over a young gipsy in front of an older gipsy. Then when the old gipsy puts a curse on you--just lose all the weight you want until you're at your goal. That's when you bake an apple pie for your wife with your blood in it so that the curse passes to her. Phone Post 3.0
LOL coming back to VU tomorrow Phone Post 3.0

A better question is to why would you want to increase your metabolism? Phone Post 3.0

fanat - A better question is to why would you want to increase your metabolism? Phone Post 3.0

Idk

Run 25-30 miles a week.

Eat pork, chicken, turkey, fish.

Lots of veggies, lots of water.

Cut out most carbs. Phone Post 3.0

kindofawesome - Stupid questions always get stupid replies. If you want to lose weight eat less and work out more...science bitch. Phone Post 3.0
Wrong!! This is the main reason why people get fat. If you workout, you got to fuel your system more to feed your new fast metabolism, yes eat more, a lot more. For those who wants to learn, go to strengthsensei.com and Testosterone Nation. Phone Post 3.0

Exercise, drink kale shakes. multiple meals throughout the day. small portions Phone Post

just smoke some grass. fuck all that effort shit

jerk off and eat it

Moving more (exercise, walking instead of driving, not trying to find the closest possible parking spot, take stairs over elevators/escalators etc), eating more protein, and building more muscle mass are the 3 most significant variables.

T3

Chaelismyhero -
kindofawesome - 
Chaelismyhero -
kindofawesome - Stupid questions always get stupid replies. If you want to lose weight eat less and work out more...science bitch. Phone Post 3.0

I workout you fucking retard.
Not hard enough fatty. Phone Post 3.0

Thanks dude. I'm already insecure about my weight and you say something like that.

Quit body shaming me asshole.
I'll stop being an asshole, try HIT sprinting works wonders taku has many threads on the subject I think. Phone Post 3.0