Guys please check out this site weighttrainingformma.com . Ran by Steve Mckinney a genius when it comes to strength training for mma.
definitely will ttt
it's not a website, it's just a sales ad. nothing wrong with that, but that's all it is.
This is a great program guy. I have used it myself and have made great gains in strength and endurance. I have also witnessed top level athletes and fighters make large strength gains from where they already were
thevic21 - who are these athletes and fighters?
Domain for sale? wtf is this`?
Should be back up soon tech guy is moving it.