what i learned this week

you burn on average, 1000 calories per bjj workout.



belt standards have changed, with everyone knowing more techniques now.



Lovato is the best American grappler.



Gringos go to Brazil to 'test themselves'



did I miss anything?

That's pretty much it.



Chango

 1000 calories? wow missed that one. I also learned...



-Cyborg was screwed at grapplers quest

-I know nothing. Andre told me.

-Some guys get mad when you have women only seminars taught by a woman.

- It's not the way or who wrestle but whether you are wearing a gi or not that determines the damage to your body.

thanks hater, I missed those.

Yes, you missed

RnRS is still a drama queen. Someone told me that.

this should be a weekly feature

Ronda Rousey is an orgasmic sneezer

^ Ha!

This week isn't even over yet

The first rule of a Rickson Seminar is you don't talk about the Rickson Seminar.

EasyTapper - The first rule of a Rickson Seminar is you don't talk about the Rickson Seminar.

white gi

trianglinho - 
EasyTapper - The first rule of a Rickson Seminar is you don't talk about the Rickson Seminar.

white gi


You've already said too much.

 oh - crystal butts' dad posts here.

 

Rock n Raleigh Suicide -  oh - crystal butts' dad posts here.
<div id="refHTML"> </div>


I think you meant:

OH - CRYSTAL BUTTS' DAD POSTS HERE!!!!!!111!!11!

trianglinho - 
EasyTapper - The first rule of a Rickson Seminar is you don't talk about the Rickson Seminar.

white gi


That was the second rule. My bad.