I am 6-7lbs away from 185, and weighins are tomorrow at 7pm, what should i be eating and drinking the day before, and then the day of the weighins? would green tea be good since it's a diuretic?
You shouldn't be eating or drinking anything.
I am 6-7lbs away from 185, and weighins are tomorrow at 7pm, what should i be eating and drinking the day before, and then the day of the weighins? would green tea be good since it's a diuretic?
You shouldn't be eating or drinking anything.