I have been curious about how Wheat Grass, and those super filled anti-oxidants could do for myself and for pro-fighters. I have a scientific understanding of the bioloigal idea behind it all from Bio 101, but does it really help?
Which are actually good brands?
Is it good for people with high stress, mental and physical?
I heard there are some juices that you tae a shot of, like a wheat grass shot that are even better, powders as well, Whats best?
Anyone with insight on what and why, best values, ones that taste better than others?
I use Garden of Life, Perfect Food Original, Super Green Formula....its dark green sparkly powder that you mix with a lil water. Get it at Whole Foods or other health food store.
The taste is horrific..think liquid brocoli with some pond scum...but an excellent supplement, especially for those that don't eat enough greens.
Randy drinks it..need I say more? Well he used to drink it then got mad about a video game and probably switched to mickeys...wait not Mickeys to closely affililiated, im sorry affiliated sounds to much like affliction, to closely associated with the UFC..ok im done.
Then what about a suggestion on something to at least clear someone's mind who thinks they need to add something to enhance their heabesides a CVS multivitamin?