Which of these KETTLE females....is the best

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of course there will comments made by guys who cant even do the weights these
females can…the tall blonde is interesting

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Yes. Exactly. Kettlebells are great for girls. My girlfriend was afraid of putting on extra muscle so she used kettlebells for a little while. Me and Lenin are in agreement. For men, not so much

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Those are cute. All the colors of the rainbow. You’re so inclusive Lenin.

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thank you for once again
bumping a kettle bell thread up

thanks soy boy

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How does your body know what your lifting? Weight is weight

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It knows what it knows.

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“Was afraid of putting on extra muscle”

Haha as if one can put on muscle without intense, dedicated effort.

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Yeah I’ve argued with people about “functional strength” and the best way to attain it. Many will say the best way to do this is to work a manual labor job where you ‘lift’ objects all day long. I tell them to just lift weights and they say that “lifting weights” isn’t as effective as manual labor. So I guess the human body can tell the difference between lifting rocks and brick compared to iron weights? Ehh

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bobby is special

he was dropped on his skull daily when he was little
so he still has the mind of a child

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Yeah doesn’t make sense

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everyone thinks that the type of weight training they are doing at the moment
is the best type ever

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Lenin, I actually agree with you for once. Kettle bells are great for you…… if you’re a girl. Oh and kettle bells are big I’m the trans community now.

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“ Bend the knees to suck cock” well in your case your body wouldn’t know the difference. With the 12.5 lbs you use it doesn’t really matter. Someone like you, and girls should continue using kettle bells

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lol @ this. good form.

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wtf dumbass typo or announcement?

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Never heard of farmboy strength? That shit is real

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“Mindless_Pussy” you better calm down before I embarrass you out of another thread. Ask your mother to bring you up some more warm milk

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Lol relax dude. Tell this guy he isn’t strong:

https://www.instagram.com/p/CYq_410qt8F/?hl=en

He would skull fuck you at anytime if he wanted to.

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Lol bend the knee, you literally post another dudes workout. Honestly, the pussification of our country is a a whole new level. You my soft friend, are a goof