Frankie's gone, so he could theoretically make it back to the title. The new breed of WW guys is too much for him.
The size difference against Rory was big. I don't know of BJ still wants to fight, but if he does 155 is obviously the best option.
BJ could probably make 145...
It wont matter until BJ starts to take cardio seriously.
Ive lost hope at this point.