Anyone have any tips on how to control or reduce knee movement on squats? At least anything more than "pay attention to your form." :-P
I find this happens to me on occasion, for some odd reason only in my right knee. And it concerns me because I know what can happen to people with wobbly legs in their squats - I'd rather not see how long it takes my meniscus or MCL to heal from a tear :-(
I wonder if it has something to do with my oddly shaped feet - for most folks, when they stand with their kneecaps pointed straight forward, their feet are angled off about 30 degrees from forward; mine go about 45 degrees, if not more (I was supposed to wear some kind of corrective shoes as a kid, but for some odd reason it never happened).
Also, might I avoid the whole thing simply by doing deadlifts? I haven't noticed any wobble when doing those, but then again, I haven't done them near as much....