i got bored today and "borrowed" a log from my neighbor, its i guess around 110 lbs..so it's still small enough to press. Does anyone else like workin with logs? any tips or cool exercises?
I was thinking you had a *work out log* not a log you lift about!
You could jerk and see how high you can throw it in the air and how FAR you can throw it. A type of high land game thing. It will help you to use your legs and upper body together to produce maximal force.
I remember doing stuff like this when I was younger.
JUST make sure no one minds the ground being mashed!
sweet...just did a bunch of front squats till failure..logs kick ass
---cant wait till the cops show up cuz someone thinks i'm outta my mind thrown logs up n down the yard--we have d*cks like that here in Orlando
Log swings huh?
throwing it would be the best for sure.