World congratulates Benson on black belt

Cool video

Kirik - 


So much awesome on that vid.


bjjmosh24 - That's bad ass. Love that Royce quote Phone Post 3.0


Royce`s original quote was"a black belt covers about two inches of your ass,you have to cover the rest"

Awesome! Thanks for sharing!

Awesome vid!

ttt for Smooth

Great video and achievement for Benson.

Thanks for sharing!

My measly post can't top that star packed video but what the heck, congrats Bendo!! Phone Post 3.0

congrats to bendo! and gd vid!

Dunno if he visits, but if so congrats champ!

It's a cooler achievement to me than any other belt out there. Anyone know his total time to bb? He seems like a prodigy type.

It took him 6 years and 2 months to get to his Black Belt. Phone Post 3.0

Sid22 - why the fuck does larry fitzgerald care? Guy needs to focus on winning some football games...

Um, maybe because he's friends with Benson?

Awesome vid. Helwani with the Scott Hall toothpick flick.

Santino DeFranco - 
Sid22 - why the fuck does larry fitzgerald care? Guy needs to focus on winning some football games...

Um, maybe because he's friends with Benson?

He trains with him too.

Very cool video. Thanks for posting.

Thanks for sharing! Phone Post 3.0

Sid22 - 
Santino DeFranco - 
Sid22 - why the fuck does larry fitzgerald care? Guy needs to focus on winning some football games...

Um, maybe because he's friends with Benson?

Maybe he should concentrate on OTAs so the Cards can win more than 5 games next year....


Maybe you should concentrate on not being a douchebag.

Phisher -
Sid22 - 
Santino DeFranco - 
Sid22 - why the fuck does larry fitzgerald care? Guy needs to focus on winning some football games...

Um, maybe because he's friends with Benson?

Maybe he should concentrate on OTAs so the Cards can win more than 5 games next year....

Maybe you should concentrate on not being a douchebag.

This.. And I'm pretty sure Fitzgerald is the least of the Cardinals problems. Phone Post

ColefistbumpedmyBuffer -
Phisher -
Sid22 - 
Santino DeFranco - 
Sid22 - why the fuck does larry fitzgerald care? Guy needs to focus on winning some football games...

Um, maybe because he's friends with Benson?

Maybe he should concentrate on OTAs so the Cards can win more than 5 games next year....

Maybe you should concentrate on not being a douchebag.

This.. And I'm pretty sure Fitzgerald is the least of the Cardinals problems. Phone Post

yeah he can't throw the ball and catch it too lol. wr is one spot where the cards are good Phone Post

discodrew - 

Jones: congrats to the best... one of the best. Phone Post


Ha! Bones is gonna Bones.

stevekt -
discodrew - 

Jones: congrats to the best... one of the best. Phone Post


Ha! Bones is gonna Bones.
Lol @ the bones YouTube comment Phone Post 3.0