Xande Seminar on Cross Chokes from Butterfly

Underground BJJ Ground
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Can someone embed this for me? Hope you guys like the video!

http://www.youtube.com/watch?v=5uaZYZjXeEk&hd=1

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TTT Phone Post

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thanks for the link. I will watch this tonite

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Later Phone Post 3.0

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Too bad it's pc only Phone Post 3.0

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very very very good.

i've been working this lately and constantly threatening that choke.

great stuff at 1230 til 1500.

go fishing!

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Yuuuup Phone Post 3.0

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If you play butterfly or seated guard, do yourself a huge favor and check this video out.

There are good videos, great videos, and life changing videos. This one is life changing. I don't think I'll ever use butterfly quite the same.

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Thanks that was great.

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