Your current vitamin/supplement stack?

 

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Melatonin before bed. That's it. 

I take Kirkland multi vitamin

Holy basil

Glucosamine

St. John's wart 

Ginkgo 

My host defense brain formula 

CBD 

Alpha brain, earth grown nutrients greens drink, hippy lettuce 

Milk Thistle and Centrum

Thrill Hammer -

Milk Thistle and Centrum

Milk thistlte for liver support?

Straydog24 -
Thrill Hammer -

Milk Thistle and Centrum

Milk thistlte for liver support?


Yep. I sometimes go a little crazy on the weekends with the booze. 

fish oil

astaxanthin

curcumin

d3

magnesium

zinc

high quality probiotics (refrigerated / live cultures)

I eat Turmeric as a spice, same as Curcumin.
My 'stack' at the moment is simple. Cat's Claw and Fish Oil and an occasional Zinc.

Athletic Greens

D3

Krill Oil



Not the crap found in a bottle at gnc

 


steroids. lots of em.

Magnesium/Zinc/Vitamin D

GABA/Vitamin B

ChokeHisAss -

steroids. lots of em.

Lol. All of them?

Lol @ your formula for MEN....you're not fooling anyone here trannydog24

Straydog24 -
ChokeHisAss -

steroids. lots of em.

Lol. All of them?


Most of the time, but I don't want to get too powerful and explode like a damned supernova, so I have a few hours off every once in awhile.