Greetings-
I was wondering if someone could help me with the content of the "Ageless Mobility" DVD? I own all three volumes of "Warrior Wellness" and the new "Prasara Yoga" book and instructional DVD. With owning these two things - does Ageless Mobility have anything that the two aformentioned do not have?
I realize that Coach Sonnon is constantly studying and refining his material so it would not surprise me if it did, but I was just curious. Thank you.
-wes tasker
Wes,
AM is a systematic way to integrate the benefits of mobility and yoga in one practice.
I look forward to reading your results.
Scott
Mr. Sonnon-
Thank you very much for the reply. Sounds like a great program that is the next "integrative" step... Looks like I have some shopping to do. Thank you again for your reply. Be well and take care.
-wes tasker