I stand corrected...anyways this is what I found from the USKBA site:
LEGAL TECHNIQUES WHILE STANDING
· Closed hand strikes to head and body
· Kicking techniques
· Knees to body and legs
· Throws/Takedowns/Sweeps
· Standing Submissions
· Chokes
· Armbars
· Shouldering
LEGAL TECHNIQUES WHILE ON THE GROUND
· Closed hand strikes to body and legs
· Submissions (chokes, armbars, straight leg locks ONLY)
ILLEGAL TECHNIQUES WHILE STANDING
· Elbows
· Knees to head
· Kicks to knees
· Stomps on feet
· Groin strikes
· Hitting back of head
· Spine strikes
· Slamming
· Throws onto head or neck
· Throws against a joint
· Throwing out of competition area
· Neck cranks
· Holding ropes
· Pinching, biting, gouging, and any "dirty fighting"
ILLEGAL TECHNIQUES WHILE ON GROUND
· Any striking to head
· Elbows
· Neck cranks
· Heel hooks
· Finger locks
· Toe locks
· Choking with hand on throat
· Smothering (hand over mouth)
· Spine locks
· Hammer locks
· Fish hooks
· Groin strikes
· Spine strikes
· Slamming
· Throwing out of competition area
· Pinching, biting, gouging, and any "dirty fighting"
ADDITIONAL ITEMS
· If punch or kick causes a knockdown, the action will NOT continue. The standing fighter will not continue to attack. Instead, the referee will begin a 10 count. The standing fighter must go to a neutral corner during the count.
· No Vaseline on the body.
VARIATIONS TO RULES BASED ON STATE ATHLETIC COMMISSIONS
NEW JERSEY
- No kicking to head either on the ground or while standing
- No shoes
- No metal zippers
- No shirts (females excluded)
- Fighters must be affiliated with a studio
In order to compete in Amateur MMA in New Jersey, under the guidelines established by the New Jersey State Athletic Control Board, you must provide the following:
- USKBA 'Fighter Form Submit' (click here)
- A letter stating that you "have never engaged in a professional style mixed martial arts event".
- A letter from your trainer stating that you are "skilled enough and healthy to compete".
- The completed "NJSACB Amateur MMA Physical Form" from a physician (dated within 45 days of event) that you have taken a physical and that you "are healthy to compete" (click here).
OHIO
A moratorium on all MMA is currently in effect in Ohio while the Ohio Athletic Commission establishes certain criteria regarding MMA. Although already scheduled events will take place, no new events can be scheduled until this moratorium is lifted.
- No kicking to head either on the ground or while standing
- No shoes
- No metal zippers
- No shirts (females excluded)