Andre Galvao Workshop at PURABJJ (Apr 1/3)

Underground
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Andre Galvao, recognized as one of the greatest jiu-jitsu athletes in the world, will be conducting a 2 Day Workshop at Pura BJJ in Hamilton,Ontario on Thursday April 1st and Saturday April 3rd.

Space is limited

More Details to come

Get the edge on the competition mats, learn from one of the sports best!

GI and NO GI Workshops

 
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André Galvão is a Brazilian Jiu Jitsu Black Belt and professional mixed martial arts (MMA) fighter. He has won the World Jiu-Jitsu Championship and IBJJF Pan American Championships multiple times and has also taken third place in the 2007 ADCC World Championship at both -77 kg and openweight. He made his mixed martial arts debut in 2008, and in 2009 he entered Dream's 2009 welterweight tournament. After the completion of the tournament, he is scheduled to fight for Strikeforce. Galvão recently was a competitor in the 2009 ADCC Submission Wrestling World Championship in Barcelona, Spain.

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Terere Seminar-Andre Galvao Umoplata and Triangle

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 This is epic. Apparently the guy tried a heel hook and Galvao's response was to run circles around him.

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that is gonna be awesome! wish i lived there to attend

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Which day will be gi? What times will it run? How do I register?

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Thursday April 1st Will most likely be GI
Start Time 7pm

Saurday April 3rd will NO GI (subject to change)
Start Time 1pm

Contact Me at Fight Planet to reserve your spot today!
905-385-7111


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Choke Defense-Andre Galvao, Paulo Procopio

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Andre Galvao Team Nogueira BJJ HL

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Hey Everyone,
Andre will also be available to teach private lessons.
Single Person or Two people rates available.

If you are interested, please email me at liborio1@hotmail.com to book your sessions.

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Thursday is almost filled up!

We are now changing the format a bit. Sorry if this inconviniences anyone but both days will now be with the GI!

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bjj Andre Galvao half guard sweep

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Quote from a member of another forum regarding this seminar!

"Took one of his seminars back in 2005. He was awesome! He rolled with every single person in attendance! It was unreal! Thumbs Up"

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Thursday is almost full and Saturday is filling up!
Reserve your spot today

Email me at liborio1@hotmail.com or call 905-385-7111

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Andre Galvao BJJ Tip of the day

World Champion Andre Galvao gives us the BJJ tip of the day. Galvao is one of the most dynamic fighters/competitiors in the world and info from him is highly sought after:

Andre Galvao: "Always begin your training session with lots of repetitions. Repeat teh basic submissionsarm-locks, triangles, omoplata, kimura and a choke. Do each 10 to 20 times from each side. Then practice something you have learned and like for your game. This should last 30 to 45 minutes only so you don't get mentally tired. I prefer to do that inthe mornings on my first training after breakfast. I follow this with a long stretch session. This kind of training always kept me sharp with my submissions and made them tight. But remember to repeat from each side it is always better to fight with a weapon on each hand than only one side! "

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Still a few spots left everyone.
Let me know ASAP if you want to join us.

Also, Andre will also be available to do private lessons.
If anyone is interested let me know

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